At Breathe Intentionally LLC, it is a passion of ours to support officers AND their families. Our clinicians have lived experience within law enforcement families and understand the culture and the unique challenges that families face. We have developed programming to provide education, tools, and support to officers and their families. Please explore that programming below.
Life In Focus is an educational program to support officers and their families. This program is held virtually and features four sessions addressing key areas of life affected by the realities of law enforcement. Sessions may be attended individually, or together as a complete series for a broader, more comprehensive understanding. Each session offers actionable strategies to improve well-being, build resilience, and enhance connections — bringing life into focus at home and on duty. There is no cost for these sessions.
Our Connected Behind the Badge email series is a tool to support spouses/partners/significant others. This series is designed to help you understand patterns that are likely already occurring within your family, but you may not have understood why - or you didn't know how to name them. This may help you breathe a little easier in knowing you are not alone.
Our local community experienced an unthinkable tragedy when multiple police officers lost their lives responding to a call. This has deep impacts for our community as a whole, especially officers and their families and leaves wounds that will continue to be felt. This guide was created in the days following these tragic losses. Our hope is that this could help guide difficult conversations and serve as a reminder to care for yourselves.
Taking Care of Ourselves in the Face of Tragedy
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