After we complete our consultation, we can proceed with scheduling your first appointment or I can provide you with additional resources/referrals if needed. Once we begin our work together, I will connect you with my patient portal so that you can complete necessary paperwork, schedule appointments, send secure messages, and access helpful resources. After completing a thorough biopsychosocial assessment, we will develop your treatment plan so that we are working towards reaching your goals. We will work on healing from the past, practicing healthier coping skills, learning new tools to manage challenges, adopting healthier thought patterns, and so much more. When there is safety and trust first, healing will naturally occur.